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Sunday, 06 December 2009

Thursday, 03 December 2009

Wednesday, 02 December 2009

  • Jogging in the Cold

    I wonder how many more calories being in cold temperatures will cause your body to burn.  I've jogged on the trail in the low 50s before and it was perfectly fine, but the temperature this evening will be 47 degrees when I finish running.  We'll see.  I'll wear two layers on top and shorts.  I hope there will be other runners on the trail; otherwise, I might have to go to the gym instead (which I've been to in the past three evenings).

Tuesday, 01 December 2009